Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and nutrient-dense steamed broccoli, all finished with a drizzle of olive oil to tie the flavors together.

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NUTRITION

389kcal
Protein
41.5g
Fat
12.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your healthy, balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and nutrient-dense steamed broccoli, all finished with a drizzle of olive oil to tie the flavors together.

NUTRITION

389kcal
Protein
41.5g
Fat
12.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, using water or low-sodium broth for extra flavor.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your healthy, balanced meal.