Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying meal featuring lean turkey meatballs baked to perfection, seasoned with a hint of garlic and parmesan, served atop fresh zucchini noodles lightly sautéed in olive oil. This dish is both nutrient-dense and flavorful, perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

378kcal
Protein
45.4g
Fat
21.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg White

1 Tbsp Almond Flour

1 Tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, grated Parmesan cheese, garlic powder, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small, evenly sized meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-20 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles.

  • 6

    Heat olive oil in a non-stick skillet over medium heat. Add the zucchini noodles and lightly sauté for about 2-3 minutes until just tender. Season with a pinch of salt and pepper.

  • 7

    Plate the zucchini noodles and top with the warm turkey meatballs. Serve immediately and enjoy your balanced meal.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy a light yet satisfying meal featuring lean turkey meatballs baked to perfection, seasoned with a hint of garlic and parmesan, served atop fresh zucchini noodles lightly sautéed in olive oil. This dish is both nutrient-dense and flavorful, perfect for a balanced breakfast, lunch, or dinner.

NUTRITION

378kcal
Protein
45.4g
Fat
21.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg White

1 Tbsp Almond Flour

1 Tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, grated Parmesan cheese, garlic powder, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small, evenly sized meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-20 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to create noodles.

  • 6

    Heat olive oil in a non-stick skillet over medium heat. Add the zucchini noodles and lightly sauté for about 2-3 minutes until just tender. Season with a pinch of salt and pepper.

  • 7

    Plate the zucchini noodles and top with the warm turkey meatballs. Serve immediately and enjoy your balanced meal.