Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on a classic with these Lean Turkey & Lentil Sloppy Joe Sliders. Savory lean turkey is simmered with tender lentils, diced onions, and a rich tomato sauce, then piled onto whole wheat slider buns for a satisfying meal that balances lean protein, fiber, and a burst of tangy flavor.

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NUTRITION

401kcal
Protein
38.1g
Fat
7.5g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

0.33 cup Cooked Brown Lentils (50g)

0.25 cup Tomato Sauce (60g)

1 serving Whole Wheat Slider Buns (set of 2, ~80g total)

0.25 cup Diced Onion (40g)

Spices: garlic powder, smoked paprika, salt, and pepper

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the diced onions. Sauté until softened, about 2-3 minutes.

  • 2

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spatula.

  • 3

    Stir in garlic powder, smoked paprika, salt, and pepper to taste.

  • 4

    Mix in the cooked brown lentils and tomato sauce. Lower the heat and let the mixture simmer for 5-7 minutes until flavors meld.

  • 5

    While the mixture simmers, lightly toast the whole wheat slider buns.

  • 6

    Spoon a generous portion of the turkey and lentil mix onto each bun. Assemble the sliders and serve immediately.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Enjoy a hearty twist on a classic with these Lean Turkey & Lentil Sloppy Joe Sliders. Savory lean turkey is simmered with tender lentils, diced onions, and a rich tomato sauce, then piled onto whole wheat slider buns for a satisfying meal that balances lean protein, fiber, and a burst of tangy flavor.

NUTRITION

401kcal
Protein
38.1g
Fat
7.5g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey (142g)

0.33 cup Cooked Brown Lentils (50g)

0.25 cup Tomato Sauce (60g)

1 serving Whole Wheat Slider Buns (set of 2, ~80g total)

0.25 cup Diced Onion (40g)

Spices: garlic powder, smoked paprika, salt, and pepper

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the diced onions. Sauté until softened, about 2-3 minutes.

  • 2

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up with a spatula.

  • 3

    Stir in garlic powder, smoked paprika, salt, and pepper to taste.

  • 4

    Mix in the cooked brown lentils and tomato sauce. Lower the heat and let the mixture simmer for 5-7 minutes until flavors meld.

  • 5

    While the mixture simmers, lightly toast the whole wheat slider buns.

  • 6

    Spoon a generous portion of the turkey and lentil mix onto each bun. Assemble the sliders and serve immediately.