Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, comforting bowl of baked ziti elevated with lean ground turkey and vibrant vegetables. This protein-packed dish blends whole wheat pasta, savory tomato sauce, and a medley of crisp veggies with a delightful touch of creamy ricotta and a sprinkle of Parmesan, offering both nourishment and flavor.

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NUTRITION

635kcal
Protein
49.5g
Fat
15g
Carbs
90g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce

1/2 cup Zucchini, diced

1/2 cup Red Bell Pepper, diced

1/4 cup Part-Skim Ricotta Cheese

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to boil and cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until browned and cooked through, breaking it into crumbles as it cooks.

  • 4

    Add the diced zucchini and red bell pepper to the skillet with turkey and sauté until they begin to soften, about 3-4 minutes.

  • 5

    Stir in the tomato sauce and allow the mixture to simmer for another 5 minutes to meld the flavors.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in a baking dish. Dollop the ricotta cheese evenly over the top and sprinkle with Parmesan cheese.

  • 7

    Bake in the preheated oven for 15 minutes, until the dish is heated through and the cheeses are slightly melted.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, comforting bowl of baked ziti elevated with lean ground turkey and vibrant vegetables. This protein-packed dish blends whole wheat pasta, savory tomato sauce, and a medley of crisp veggies with a delightful touch of creamy ricotta and a sprinkle of Parmesan, offering both nourishment and flavor.

NUTRITION

635kcal
Protein
49.5g
Fat
15g
Carbs
90g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce

1/2 cup Zucchini, diced

1/2 cup Red Bell Pepper, diced

1/4 cup Part-Skim Ricotta Cheese

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to boil and cook the whole wheat ziti according to package directions until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until browned and cooked through, breaking it into crumbles as it cooks.

  • 4

    Add the diced zucchini and red bell pepper to the skillet with turkey and sauté until they begin to soften, about 3-4 minutes.

  • 5

    Stir in the tomato sauce and allow the mixture to simmer for another 5 minutes to meld the flavors.

  • 6

    Combine the cooked pasta with the turkey and veggie mixture in a baking dish. Dollop the ricotta cheese evenly over the top and sprinkle with Parmesan cheese.

  • 7

    Bake in the preheated oven for 15 minutes, until the dish is heated through and the cheeses are slightly melted.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve warm.