Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 3/4 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10 Raw Almonds; 1/2 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Savor the creamy, dreamy texture of this chilled Greek yogurt protein pudding infused with a hint of vanilla and naturally sweet mixed berries, topped with a sprinkle of crunchy almonds. It's a delightfully balanced dessert that combines smooth, silky pudding with bursts of freshness and satisfying crunch.

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NUTRITION

Protein

38.1g

Fat

6.7g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

3/4 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10 Raw Almonds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and vanilla extract.
2
Mix thoroughly until a smooth, homogenous pudding base is formed.
3
Gently fold in the mixed berries for natural sweetness and a burst of flavor.
4
Transfer the mixture into a serving dish or individual ramekins.
5
Garnish with raw almonds on top for a satisfying crunch.
6
Refrigerate for at least 1 hour to allow the flavors to meld and the texture to set before serving.