Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Blueberries (75g); 1 scoop Whey Protein Powder (30g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and nourishing power bowl that harmoniously combines creamy Greek yogurt, vibrant mixed berries, a boost of high-quality whey protein, and a sprinkle of chia seeds for crunch and extra omega-3s. This versatile bowl is perfect for breakfast, lunch, or dinner, delivering a delicious blend of flavors and textures to energize your day.

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NUTRITION

Protein

49.5g

Fat

5.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Blueberries (75g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl as the base.
2
Sprinkle the mixed blueberries evenly over the yogurt.
3
Mix in one scoop of whey protein powder until fully incorporated.
4
Top the bowl with chia seeds for added texture and nutritional boost.