Crispy Honey-Garlic Cabbage Steaks with Chicken & Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Cabbage Steaks with Chicken & Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Cabbage Steaks with Chicken & Roasted Chickpeas

A savory twist on the classic cabbage steak. Thick slices of cabbage are brushed with a sweet and tangy honey-garlic glaze then roasted until crispy on the edges. Served alongside juicy grilled chicken breast and crunchy roasted chickpeas for a balanced, flavor-packed meal that satisfies your protein needs.

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NUTRITION

526kcal
Protein
37.5g
Fat
19.2g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

300g Green Cabbage

1 tbsp Honey

2 cloves Garlic

1 tbsp Olive Oil

4 oz Chicken Breast

1/2 cup Chickpeas (canned, drained, rinsed)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the cabbage into thick 'steaks' about 1 to 1.5 inches thick. Place them on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper.

  • 4

    Brush the honey-garlic mixture evenly on both sides of the cabbage steaks.

  • 5

    Place the baking sheet in the oven and roast the cabbage steaks for about 25-30 minutes, flipping halfway, until the edges are crispy and caramelized.

  • 6

    While the cabbage roasts, season the chicken breast with salt and pepper. Grill the chicken on a preheated grill or pan over medium heat for about 6-7 minutes per side until cooked through. Slice the chicken into strips.

  • 7

    For the chickpeas, preheat a separate oven or use a skillet, toss the chickpeas with a dash of olive oil, salt, and pepper, and roast or sauté them for about 8-10 minutes until they become slightly crispy.

  • 8

    Plate a cabbage steak, top with the sliced grilled chicken, and sprinkle the roasted chickpeas on top. Drizzle any remaining honey-garlic sauce over the plate, and serve warm.

Crispy Honey-Garlic Cabbage Steaks with Chicken & Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Cabbage Steaks with Chicken & Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Cabbage Steaks with Chicken & Roasted Chickpeas

A savory twist on the classic cabbage steak. Thick slices of cabbage are brushed with a sweet and tangy honey-garlic glaze then roasted until crispy on the edges. Served alongside juicy grilled chicken breast and crunchy roasted chickpeas for a balanced, flavor-packed meal that satisfies your protein needs.

NUTRITION

526kcal
Protein
37.5g
Fat
19.2g
Carbs
59.3g

SERVINGS

1 serving

INGREDIENTS

300g Green Cabbage

1 tbsp Honey

2 cloves Garlic

1 tbsp Olive Oil

4 oz Chicken Breast

1/2 cup Chickpeas (canned, drained, rinsed)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the cabbage into thick 'steaks' about 1 to 1.5 inches thick. Place them on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper.

  • 4

    Brush the honey-garlic mixture evenly on both sides of the cabbage steaks.

  • 5

    Place the baking sheet in the oven and roast the cabbage steaks for about 25-30 minutes, flipping halfway, until the edges are crispy and caramelized.

  • 6

    While the cabbage roasts, season the chicken breast with salt and pepper. Grill the chicken on a preheated grill or pan over medium heat for about 6-7 minutes per side until cooked through. Slice the chicken into strips.

  • 7

    For the chickpeas, preheat a separate oven or use a skillet, toss the chickpeas with a dash of olive oil, salt, and pepper, and roast or sauté them for about 8-10 minutes until they become slightly crispy.

  • 8

    Plate a cabbage steak, top with the sliced grilled chicken, and sprinkle the roasted chickpeas on top. Drizzle any remaining honey-garlic sauce over the plate, and serve warm.