Chocolate Protein Mousse with Silken Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Silken Tofu

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silken Tofu

A silky, decadent chocolate mousse that balances rich cacao flavor with the creaminess of silken tofu and the boost of protein powder. You’ll enjoy a light yet satisfying dessert that complements your vegetarian lifestyle while providing a nutritious twist on a classic treat.

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NUTRITION

332kcal
Protein
32.4g
Fat
16g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

30 grams Chocolate Protein Powder

5 grams Cocoa Powder

1 teaspoon Maple Syrup

1 tablespoon Almond Butter

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain the silken tofu and pat dry with a paper towel, then cut into chunks.

  • 2

    Combine the tofu, chocolate protein powder, cocoa powder, maple syrup, almond butter, and vanilla extract in a high-speed blender.

  • 3

    Blend on medium-high speed until the mixture is completely smooth and creamy. Taste and adjust sweetness if desired.

  • 4

    Spoon the mousse into small serving dishes or ramekins.

  • 5

    Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to firm slightly.

  • 6

    Garnish with a light dusting of cocoa powder or a few fresh berries if preferred.

Chocolate Protein Mousse with Silken Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Silken Tofu

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silken Tofu

A silky, decadent chocolate mousse that balances rich cacao flavor with the creaminess of silken tofu and the boost of protein powder. You’ll enjoy a light yet satisfying dessert that complements your vegetarian lifestyle while providing a nutritious twist on a classic treat.

NUTRITION

332kcal
Protein
32.4g
Fat
16g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

30 grams Chocolate Protein Powder

5 grams Cocoa Powder

1 teaspoon Maple Syrup

1 tablespoon Almond Butter

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain the silken tofu and pat dry with a paper towel, then cut into chunks.

  • 2

    Combine the tofu, chocolate protein powder, cocoa powder, maple syrup, almond butter, and vanilla extract in a high-speed blender.

  • 3

    Blend on medium-high speed until the mixture is completely smooth and creamy. Taste and adjust sweetness if desired.

  • 4

    Spoon the mousse into small serving dishes or ramekins.

  • 5

    Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the texture to firm slightly.

  • 6

    Garnish with a light dusting of cocoa powder or a few fresh berries if preferred.