Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and balanced baked ziti loaded with lean turkey and vibrant vegetables. This dish brings a comforting mix of flavors with a lean protein kick and wholesome whole wheat pasta, perfect for a nourishing meal any time of day.

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NUTRITION

415kcal
Protein
39.9g
Fat
17.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup chopped Zucchini

1 cup Fresh Baby Spinach

1/2 cup Tomato Sauce

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until it’s fully browned, breaking it apart with a spatula as it cooks.

  • 4

    Stir in the tomato sauce, allowing the flavors to meld for another 2 minutes.

  • 5

    Mix in the chopped zucchini and spinach, and cook for an additional 2-3 minutes until the spinach begins to wilt.

  • 6

    Combine the turkey and veggie mixture with the cooked whole wheat ziti in a large bowl, ensuring everything is evenly distributed.

  • 7

    Transfer the mixture into a baking dish and bake in the preheated oven for 15-20 minutes. This helps meld the flavors and lightly browns the top.

  • 8

    Remove from the oven, let cool for a few minutes, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and balanced baked ziti loaded with lean turkey and vibrant vegetables. This dish brings a comforting mix of flavors with a lean protein kick and wholesome whole wheat pasta, perfect for a nourishing meal any time of day.

NUTRITION

415kcal
Protein
39.9g
Fat
17.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup chopped Zucchini

1 cup Fresh Baby Spinach

1/2 cup Tomato Sauce

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet and cook until it’s fully browned, breaking it apart with a spatula as it cooks.

  • 4

    Stir in the tomato sauce, allowing the flavors to meld for another 2 minutes.

  • 5

    Mix in the chopped zucchini and spinach, and cook for an additional 2-3 minutes until the spinach begins to wilt.

  • 6

    Combine the turkey and veggie mixture with the cooked whole wheat ziti in a large bowl, ensuring everything is evenly distributed.

  • 7

    Transfer the mixture into a baking dish and bake in the preheated oven for 15-20 minutes. This helps meld the flavors and lightly browns the top.

  • 8

    Remove from the oven, let cool for a few minutes, and serve warm.