Fresh Tuna Poke Bowl with Sesame-Ginger Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Rice

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Rice

Delight in a vibrant bowl featuring fresh, sushi-grade tuna paired with tender sesame-ginger rice, crisp cucumber, and edamame kernels. This poke bowl offers a balance of textures and flavors with a light sesame drizzle and a hint of ginger, making it a refreshing meal that's as nutritious as it is delicious.

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NUTRITION

400kcal
Protein
37.0g
Fat
10.5g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna (sushi-grade)

1/2 cup Cooked Sushi Rice

1/3 cup Shelled Edamame

1/2 cup Diced Cucumber

1 tsp Sesame Seeds

1 tsp Sesame Oil

1 tsp Soy Sauce

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Prepare the sushi rice as directed and let it cool slightly.

  • 2

    Cut the fresh tuna into small, bite-sized cubes and place in a bowl.

  • 3

    Add the diced cucumber and shelled edamame to the tuna.

  • 4

    In a small bowl, whisk together sesame oil, soy sauce, and grated ginger to create the dressing.

  • 5

    Pour the dressing over the tuna mixture and gently toss to combine.

  • 6

    Assemble the bowl by placing the cooled rice as the base, then topping with the tuna mixture.

  • 7

    Sprinkle sesame seeds over the top and serve immediately.

Fresh Tuna Poke Bowl with Sesame-Ginger Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Rice

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Rice

Delight in a vibrant bowl featuring fresh, sushi-grade tuna paired with tender sesame-ginger rice, crisp cucumber, and edamame kernels. This poke bowl offers a balance of textures and flavors with a light sesame drizzle and a hint of ginger, making it a refreshing meal that's as nutritious as it is delicious.

NUTRITION

400kcal
Protein
37.0g
Fat
10.5g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna (sushi-grade)

1/2 cup Cooked Sushi Rice

1/3 cup Shelled Edamame

1/2 cup Diced Cucumber

1 tsp Sesame Seeds

1 tsp Sesame Oil

1 tsp Soy Sauce

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Prepare the sushi rice as directed and let it cool slightly.

  • 2

    Cut the fresh tuna into small, bite-sized cubes and place in a bowl.

  • 3

    Add the diced cucumber and shelled edamame to the tuna.

  • 4

    In a small bowl, whisk together sesame oil, soy sauce, and grated ginger to create the dressing.

  • 5

    Pour the dressing over the tuna mixture and gently toss to combine.

  • 6

    Assemble the bowl by placing the cooled rice as the base, then topping with the tuna mixture.

  • 7

    Sprinkle sesame seeds over the top and serve immediately.