Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the hearty flavors of this skillet meal featuring lean ground beef seasoned with a blend of aromatic herbs, combined with a medley of roasted vegetables. The dish is finished with a lightly cooked egg for an extra protein boost, making it a balanced and satisfying option any time of day.

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NUTRITION

395kcal
Protein
36.3g
Fat
22.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup diced Onion

1/2 cup Broccoli florets

1 tsp Olive Oil

1 large Egg

1 tbsp Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F in order to roast the vegetables.

  • 2

    In a bowl, combine the chopped zucchini, red bell pepper, onion, and broccoli. Drizzle with olive oil, sprinkle mixed herbs, salt, and pepper, and toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spatula until browned and cooked through. Season with salt, pepper, and additional mixed herbs as desired.

  • 5

    Create a small well in the center of the beef in the skillet and crack the egg into it. Allow the egg to cook to your preferred level of doneness (sunny side up works well).

  • 6

    Once the vegetables are done roasting, serve them alongside the beef and egg in the skillet for a balanced, nutrient-packed meal.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the hearty flavors of this skillet meal featuring lean ground beef seasoned with a blend of aromatic herbs, combined with a medley of roasted vegetables. The dish is finished with a lightly cooked egg for an extra protein boost, making it a balanced and satisfying option any time of day.

NUTRITION

395kcal
Protein
36.3g
Fat
22.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1/2 cup diced Onion

1/2 cup Broccoli florets

1 tsp Olive Oil

1 large Egg

1 tbsp Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F in order to roast the vegetables.

  • 2

    In a bowl, combine the chopped zucchini, red bell pepper, onion, and broccoli. Drizzle with olive oil, sprinkle mixed herbs, salt, and pepper, and toss to coat evenly.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spatula until browned and cooked through. Season with salt, pepper, and additional mixed herbs as desired.

  • 5

    Create a small well in the center of the beef in the skillet and crack the egg into it. Allow the egg to cook to your preferred level of doneness (sunny side up works well).

  • 6

    Once the vegetables are done roasting, serve them alongside the beef and egg in the skillet for a balanced, nutrient-packed meal.