Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.5 scoop Vanilla Protein Powder (approx 15g); 100g Mixed Berries; 1 teaspoon Honey; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered parfait featuring creamy nonfat Greek yogurt, a boost of vanilla protein powder, and a mix of vibrant berries. Drizzled with a touch of honey and lightly topped with crunchy granola, this dessert parfait is perfectly balanced to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

35g

Fat

5.3g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Vanilla Protein Powder (approx 15g)

100g Mixed Berries

1 teaspoon Honey

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla protein powder until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle with the teaspoon of honey.
5
Top with the remaining yogurt mixture.
6
Sprinkle the low-sugar granola evenly on top for a satisfying crunch.
7
Serve immediately and enjoy your nutritious, protein-packed dessert parfait.