Name: Fluffy Greek Yogurt Protein Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 2 Whole Eggs; 30g Rolled Oats; 0.5 tsp Baking Powder; 0.5 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these fluffy and protein-packed pancakes that deliver a perfect balance of tangy Greek yogurt, hearty rolled oats, and rich eggs. Lightly sweetened with vanilla, these pancakes offer a tender texture and can be enjoyed at any time of day.

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NUTRITION

Protein

31g

Fat

12.5g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

2 Whole Eggs

30g Rolled Oats

0.5 tsp Baking Powder

0.5 tsp Vanilla Extract

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PREPARATION

1
In a blender or mixing bowl, combine the nonfat Greek yogurt, whole eggs, rolled oats, baking powder, and vanilla extract.
2
Blend or whisk thoroughly until the batter is smooth and well combined.
3
Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray if needed.
4
Pour a small amount of batter onto the skillet to form pancakes of your desired size.
5
Cook until you see bubbles forming on the surface and the edges start to set, about 2-3 minutes.
6
Flip the pancake and cook for an additional 2 minutes or until golden and cooked through.
7
Repeat with the remaining batter and serve warm. Enjoy your protein-packed fluffy pancakes!