Sheet Pan Italian Sausage and Roasted Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Italian Sausage and Roasted Potato Hash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Italian Sausage and Roasted Potato Hash

Enjoy this hearty sheet-pan hash that brings together savory Italian turkey sausage, tender roasted potatoes, vibrant red bell peppers, and sweet onions, all finished with fluffy egg whites. The dish offers a satisfying blend of textures and flavors, with crispy edges and a light, comforting finish, perfect for breakfast, lunch, or dinner.

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NUTRITION

355kcal
Protein
34.3g
Fat
12.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Italian Turkey Sausage

1 medium Potato (150g)

0.5 cup Red Bell Pepper

0.25 cup Yellow Onion

3 large Egg Whites

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the potato into 1/2-inch cubes. Dice the red bell pepper and chop the yellow onion into small pieces.

  • 3

    Place the potato cubes, bell pepper, and onion on a sheet pan. Drizzle with olive oil, season with salt and pepper, and toss to evenly coat.

  • 4

    Slice the Italian turkey sausage into rounds and scatter them on the sheet pan with the vegetables.

  • 5

    Roast the ingredients in the preheated oven for about 20-25 minutes, stirring halfway through, until the potatoes are tender and lightly crispy.

  • 6

    While the sausage and vegetables roast, heat a non-stick skillet over medium heat and pour in the egg whites. Cook gently, scrambling until just set.

  • 7

    Once the sheet pan mixture is roasted, combine it with the scrambled egg whites on a serving dish. Serve warm and enjoy!

Sheet Pan Italian Sausage and Roasted Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Italian Sausage and Roasted Potato Hash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Italian Sausage and Roasted Potato Hash

Enjoy this hearty sheet-pan hash that brings together savory Italian turkey sausage, tender roasted potatoes, vibrant red bell peppers, and sweet onions, all finished with fluffy egg whites. The dish offers a satisfying blend of textures and flavors, with crispy edges and a light, comforting finish, perfect for breakfast, lunch, or dinner.

NUTRITION

355kcal
Protein
34.3g
Fat
12.2g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Italian Turkey Sausage

1 medium Potato (150g)

0.5 cup Red Bell Pepper

0.25 cup Yellow Onion

3 large Egg Whites

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the potato into 1/2-inch cubes. Dice the red bell pepper and chop the yellow onion into small pieces.

  • 3

    Place the potato cubes, bell pepper, and onion on a sheet pan. Drizzle with olive oil, season with salt and pepper, and toss to evenly coat.

  • 4

    Slice the Italian turkey sausage into rounds and scatter them on the sheet pan with the vegetables.

  • 5

    Roast the ingredients in the preheated oven for about 20-25 minutes, stirring halfway through, until the potatoes are tender and lightly crispy.

  • 6

    While the sausage and vegetables roast, heat a non-stick skillet over medium heat and pour in the egg whites. Cook gently, scrambling until just set.

  • 7

    Once the sheet pan mixture is roasted, combine it with the scrambled egg whites on a serving dish. Serve warm and enjoy!