Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 2 teaspoons Honey (14g); 0.25 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Refreshingly layered and bursting with color, this Greek Yogurt Protein Parfait combines creamy nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, a drizzle of honey, and a crunchy granola topping—perfect for a dessert that nourishes as much as it delights.

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NUTRITION

Protein

38.5g

Fat

5.0g

Carbs

50.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

0.25 cup Granola (30g)

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PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the 0.5 scoop of vanilla whey protein powder until fully combined and smooth.
2
Gently fold in the mixed berries, preserving their shape for a burst of fresh flavor.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Drizzle the honey evenly over the mixture to add natural sweetness.
5
Sprinkle the granola on top for a satisfying crunch.
6
Serve immediately to enjoy the fresh textures, or chill for 10-15 minutes if a colder dessert is desired.