Cinnamon-Spiced Apple Oat Crumble with Protein Boost

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble with Protein Boost

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble with Protein Boost

A warm, comforting apple oat crumble elevated with a protein-packed twist. This dish layers tender spiced apples with a crunchy oat and almond topping, served over creamy, nonfat Greek yogurt blended with a hint of vanilla protein powder. A satisfying and nutrient-dense option to power your day.

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NUTRITION

506kcal
Protein
42.4g
Fat
10.8g
Carbs
66.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/3 cup Rolled Oats

1 medium Apple

2 tbsp Almond Flour

1 tsp Honey

1 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. Toss the apple cubes with half of the ground cinnamon and a drizzle of honey.

  • 3

    Spread the apple mixture on a baking sheet and roast in the oven for 10-12 minutes until slightly softened.

  • 4

    In a small bowl, combine the rolled oats and almond flour with the remaining cinnamon; toast the mixture in the oven for 5-7 minutes until lightly crisp, stirring once halfway.

  • 5

    In another bowl, whisk together the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until smooth.

  • 6

    To serve, spoon the protein-enhanced yogurt into a bowl, layer the roasted apples on top, and sprinkle the oat-almond crumble over the apples.

  • 7

    Drizzle a little extra honey if desired and enjoy immediately while warm.

Cinnamon-Spiced Apple Oat Crumble with Protein Boost

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble with Protein Boost

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble with Protein Boost

A warm, comforting apple oat crumble elevated with a protein-packed twist. This dish layers tender spiced apples with a crunchy oat and almond topping, served over creamy, nonfat Greek yogurt blended with a hint of vanilla protein powder. A satisfying and nutrient-dense option to power your day.

NUTRITION

506kcal
Protein
42.4g
Fat
10.8g
Carbs
66.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/3 cup Rolled Oats

1 medium Apple

2 tbsp Almond Flour

1 tsp Honey

1 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. Toss the apple cubes with half of the ground cinnamon and a drizzle of honey.

  • 3

    Spread the apple mixture on a baking sheet and roast in the oven for 10-12 minutes until slightly softened.

  • 4

    In a small bowl, combine the rolled oats and almond flour with the remaining cinnamon; toast the mixture in the oven for 5-7 minutes until lightly crisp, stirring once halfway.

  • 5

    In another bowl, whisk together the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until smooth.

  • 6

    To serve, spoon the protein-enhanced yogurt into a bowl, layer the roasted apples on top, and sprinkle the oat-almond crumble over the apples.

  • 7

    Drizzle a little extra honey if desired and enjoy immediately while warm.