Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate (Vanilla Flavor); 1 cup Mixed Berries; 12 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant and refreshing parfait that layers velvety, protein-packed Greek yogurt enriched with a hint of vanilla whey, juicy mixed berries bursting with flavor, and a satisfying crunch of almonds. This dessert delights the palate with its harmonious blend of creaminess and natural sweetness, making it a guilt-free indulgence that supports your nutritional goals.

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NUTRITION

Protein

36.2g

Fat

8.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla Flavor)

1 cup Mixed Berries

12 Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and whey protein isolate until fully blended to create a smooth, creamy base.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture, and then garnish with the rest of the mixed berries.
5
Sprinkle the almonds evenly on top to add crunch.
6
Serve immediately and enjoy this protein-packed, flavorful dessert.