Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a vibrant, lean turkey ziti dish bursting with fresh herbs and a light tomato sauce. Perfect for a balanced meal any time of day, this recipe combines savory 93% lean ground turkey with whole wheat ziti, diced tomatoes, and an herbaceous blend, delivering a satisfying protein boost with a clean, wholesome profile.

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NUTRITION

405kcal
Protein
34.4g
Fat
12.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1 cup Whole Wheat Ziti Pasta, cooked

1/2 cup Diced Tomatoes

2 tbsp Fresh Basil, chopped

2 tbsp Fresh Parsley, chopped

1 clove Garlic, minced

1 tsp Olive Oil

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until the turkey is browned and cooked through, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 4

    Stir in the diced tomatoes and allow the mixture to simmer for another 2 minutes to meld the flavors.

  • 5

    Remove the skillet from heat and gently fold in the chopped basil and parsley.

  • 6

    Combine the turkey mixture with the cooked ziti, ensuring the pasta is evenly coated with the herb-infused turkey sauce.

  • 7

    Adjust seasoning with additional salt and pepper if needed. Serve warm and enjoy!

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Enjoy a vibrant, lean turkey ziti dish bursting with fresh herbs and a light tomato sauce. Perfect for a balanced meal any time of day, this recipe combines savory 93% lean ground turkey with whole wheat ziti, diced tomatoes, and an herbaceous blend, delivering a satisfying protein boost with a clean, wholesome profile.

NUTRITION

405kcal
Protein
34.4g
Fat
12.7g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1 cup Whole Wheat Ziti Pasta, cooked

1/2 cup Diced Tomatoes

2 tbsp Fresh Basil, chopped

2 tbsp Fresh Parsley, chopped

1 clove Garlic, minced

1 tsp Olive Oil

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat ziti according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, heat the olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until the turkey is browned and cooked through, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 4

    Stir in the diced tomatoes and allow the mixture to simmer for another 2 minutes to meld the flavors.

  • 5

    Remove the skillet from heat and gently fold in the chopped basil and parsley.

  • 6

    Combine the turkey mixture with the cooked ziti, ensuring the pasta is evenly coated with the herb-infused turkey sauce.

  • 7

    Adjust seasoning with additional salt and pepper if needed. Serve warm and enjoy!