Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant, satisfying bowl featuring tender grilled chicken breast, nutrient-packed kale, creamy avocado, and hearty chickpeas, all elevated by a bright, tangy citrus vinaigrette and finished with a crunchy almond sprinkle. The flavors and textures blend seamlessly for a meal that energizes and delights any time of day.

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NUTRITION

471kcal
Protein
37.6g
Fat
20.6g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 cup chopped Kale

1/4 Avocado

1/2 cup drained Chickpeas

1/2 ounce Sliced Almonds

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast in advance or grill it fresh by seasoning with salt and pepper and cooking until the internal temperature reaches 165°F.

  • 2

    In a large bowl, add chopped kale. Massage it lightly with a pinch of salt to soften the leaves.

  • 3

    Dice the avocado into cubes and add to the bowl along with the drained chickpeas.

  • 4

    Slice the grilled chicken into bite-sized pieces and incorporate into the mix.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the citrus vinaigrette.

  • 6

    Pour the vinaigrette over the salad and toss gently until all ingredients are well coated.

  • 7

    Top the bowl with sliced almonds for an added crunch and serve immediately.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant, satisfying bowl featuring tender grilled chicken breast, nutrient-packed kale, creamy avocado, and hearty chickpeas, all elevated by a bright, tangy citrus vinaigrette and finished with a crunchy almond sprinkle. The flavors and textures blend seamlessly for a meal that energizes and delights any time of day.

NUTRITION

471kcal
Protein
37.6g
Fat
20.6g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 cup chopped Kale

1/4 Avocado

1/2 cup drained Chickpeas

1/2 ounce Sliced Almonds

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast in advance or grill it fresh by seasoning with salt and pepper and cooking until the internal temperature reaches 165°F.

  • 2

    In a large bowl, add chopped kale. Massage it lightly with a pinch of salt to soften the leaves.

  • 3

    Dice the avocado into cubes and add to the bowl along with the drained chickpeas.

  • 4

    Slice the grilled chicken into bite-sized pieces and incorporate into the mix.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the citrus vinaigrette.

  • 6

    Pour the vinaigrette over the salad and toss gently until all ingredients are well coated.

  • 7

    Top the bowl with sliced almonds for an added crunch and serve immediately.