Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli drizzled with a hint of extra virgin olive oil. The natural char from the grill enhances the savory flavor of the chicken, while the quinoa provides a delicate nutty texture and the roasted broccoli delivers a satisfying crunch.

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NUTRITION

392kcal
Protein
45.6g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (Boneless, Skinless)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by tossing the broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Prepare cooked quinoa according to package directions, or if already cooked, reheat gently.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli drizzled with a hint of extra virgin olive oil. The natural char from the grill enhances the savory flavor of the chicken, while the quinoa provides a delicate nutty texture and the roasted broccoli delivers a satisfying crunch.

NUTRITION

392kcal
Protein
45.6g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (Boneless, Skinless)

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by tossing the broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Prepare cooked quinoa according to package directions, or if already cooked, reheat gently.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.