Crispy Coconut-Crusted Chicken with Fresh Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Coconut-Crusted Chicken with Fresh Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Coconut-Crusted Chicken with Fresh Mango Salsa

Enjoy a tropical twist on a classic dinner with tender, juicy chicken breast encrusted in toasted coconut and paired with a zesty, fresh mango salsa bursting with vibrant flavors. The dish delivers a satisfying crunch and refreshing finish that's as colorful as it is delicious.

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NUTRITION

557kcal
Protein
49.2g
Fat
28.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.33 cup Unsweetened Shredded Coconut (28g)

1 medium Egg (44g)

0.5 cup diced Mango (83g)

0.25 cup diced Red Bell Pepper (38g)

0.25 cup diced Red Onion (40g)

1 tbsp Lime Juice (15g)

1 tbsp Fresh Cilantro (4g)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper for easier cleanup.

  • 2

    Pat dry the chicken breast and season both sides lightly with salt and pepper.

  • 3

    In a shallow bowl, lightly beat the egg. In another bowl, place the unsweetened shredded coconut.

  • 4

    Dip the chicken first in the egg, allowing any excess to drip off, then dredge in coconut, pressing lightly to adhere the coating.

  • 5

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coconut coating is crisp and golden. Flip halfway through for even browning.

  • 6

    While the chicken bakes, prepare the mango salsa by gently combining diced mango, red bell pepper, red onion, fresh cilantro, and lime juice in a bowl. Adjust seasoning with a pinch of salt.

  • 7

    Once the chicken is done, serve it hot with a generous spoonful of fresh mango salsa on top or on the side. Enjoy the tropical flavors and crispy texture!

Crispy Coconut-Crusted Chicken with Fresh Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Coconut-Crusted Chicken with Fresh Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Coconut-Crusted Chicken with Fresh Mango Salsa

Enjoy a tropical twist on a classic dinner with tender, juicy chicken breast encrusted in toasted coconut and paired with a zesty, fresh mango salsa bursting with vibrant flavors. The dish delivers a satisfying crunch and refreshing finish that's as colorful as it is delicious.

NUTRITION

557kcal
Protein
49.2g
Fat
28.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.33 cup Unsweetened Shredded Coconut (28g)

1 medium Egg (44g)

0.5 cup diced Mango (83g)

0.25 cup diced Red Bell Pepper (38g)

0.25 cup diced Red Onion (40g)

1 tbsp Lime Juice (15g)

1 tbsp Fresh Cilantro (4g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper for easier cleanup.

  • 2

    Pat dry the chicken breast and season both sides lightly with salt and pepper.

  • 3

    In a shallow bowl, lightly beat the egg. In another bowl, place the unsweetened shredded coconut.

  • 4

    Dip the chicken first in the egg, allowing any excess to drip off, then dredge in coconut, pressing lightly to adhere the coating.

  • 5

    Place the coated chicken on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the coconut coating is crisp and golden. Flip halfway through for even browning.

  • 6

    While the chicken bakes, prepare the mango salsa by gently combining diced mango, red bell pepper, red onion, fresh cilantro, and lime juice in a bowl. Adjust seasoning with a pinch of salt.

  • 7

    Once the chicken is done, serve it hot with a generous spoonful of fresh mango salsa on top or on the side. Enjoy the tropical flavors and crispy texture!