YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey and Egg Breakfast Skillet
Enjoy a savory skillet that brings together lean ground turkey, farm-fresh eggs, crisp bell peppers, and nutrient-dense spinach for a hearty yet balanced meal. This dish delivers a satisfying mix of textures and vibrant flavors, making it perfect whether you're powering up for the day or refueling after a workout.
INGREDIENTS
4 ounces Lean Ground Turkey
2 large Eggs
1/2 cup diced Red Bell Pepper
1 cup Spinach
1/4 cup diced Yellow Onion
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced onion and red bell pepper to the skillet, sautéing until they soften, about 3-4 minutes.
Add the lean ground turkey, breaking it up with a spatula, and cook until it is no longer pink, about 5-6 minutes. Season with salt and pepper.
Stir in the spinach and allow it to wilt, about 1-2 minutes.
Make two small wells in the turkey and vegetable mixture and crack an egg into each well.
Reduce the heat to low, cover the skillet, and cook until the eggs set to your desired doneness, about 3-4 minutes for a slightly runny yolk or longer if firmer.
Adjust seasoning with salt and pepper, then serve immediately.