Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a refreshing, well-balanced lunch featuring lean grilled chicken breast complemented by vibrant steamed broccoli and a zing of fresh lemon. This dish is lightly finished with a drizzle of olive oil, creating a perfect harmony of flavors and textures while meeting your nutritional goals.

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NUTRITION

289kcal
Protein
40.8g
Fat
9.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

120 grams Grilled Chicken Breast

136 grams (approx. 1.5 cups) Steamed Broccoli

1 teaspoon Olive Oil

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 5

    Plate the grilled chicken alongside the steamed broccoli. Drizzle the olive oil over the broccoli and chicken.

  • 6

    Squeeze a lemon wedge over the dish to add a burst of fresh flavor, then serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a refreshing, well-balanced lunch featuring lean grilled chicken breast complemented by vibrant steamed broccoli and a zing of fresh lemon. This dish is lightly finished with a drizzle of olive oil, creating a perfect harmony of flavors and textures while meeting your nutritional goals.

NUTRITION

289kcal
Protein
40.8g
Fat
9.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

120 grams Grilled Chicken Breast

136 grams (approx. 1.5 cups) Steamed Broccoli

1 teaspoon Olive Oil

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 5

    Plate the grilled chicken alongside the steamed broccoli. Drizzle the olive oil over the broccoli and chicken.

  • 6

    Squeeze a lemon wedge over the dish to add a burst of fresh flavor, then serve immediately.