Crunchy Tiger Bread Avocado Toast with Sliced Egg, Smoked Salmon & Microgreens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Tiger Bread Avocado Toast with Sliced Egg, Smoked Salmon & Microgreens

YOUR SOLIN GENERATED RECIPE

Crunchy Tiger Bread Avocado Toast with Sliced Egg, Smoked Salmon & Microgreens

A vibrant twist on classic avocado toast, featuring a crunchy slice of tiger bread topped with creamy smashed avocado, perfectly sliced eggs, delicate smoked salmon, and a generous garnish of fresh microgreens. This dish provides an exciting balance of textures and flavors, making it an ideal nutrient-packed meal to energize your day.

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NUTRITION

550kcal
Protein
33g
Fat
26g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 slice Tiger Bread (60g)

75g Avocado

2 large Eggs

2 ounces Smoked Salmon (56g)

10g Microgreens

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PREPARATION

  • 1

    Lightly toast the tiger bread until it develops a crunchy exterior.

  • 2

    In a bowl, mash the avocado with a pinch of salt and pepper until smooth.

  • 3

    Spread the smashed avocado evenly over the toasted bread.

  • 4

    Cook the eggs to your liking (poached or soft-boiled work best) and slice them.

  • 5

    Layer the sliced eggs on top of the avocado spread.

  • 6

    Delicately arrange the smoked salmon slices over the eggs, adding an extra layer of flavor.

  • 7

    Garnish with fresh microgreens and a light drizzle of lemon juice, if desired.

  • 8

    Serve immediately and enjoy the balanced blend of textures and flavors.

Crunchy Tiger Bread Avocado Toast with Sliced Egg, Smoked Salmon & Microgreens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Tiger Bread Avocado Toast with Sliced Egg, Smoked Salmon & Microgreens

YOUR SOLIN GENERATED RECIPE

Crunchy Tiger Bread Avocado Toast with Sliced Egg, Smoked Salmon & Microgreens

A vibrant twist on classic avocado toast, featuring a crunchy slice of tiger bread topped with creamy smashed avocado, perfectly sliced eggs, delicate smoked salmon, and a generous garnish of fresh microgreens. This dish provides an exciting balance of textures and flavors, making it an ideal nutrient-packed meal to energize your day.

NUTRITION

550kcal
Protein
33g
Fat
26g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1 slice Tiger Bread (60g)

75g Avocado

2 large Eggs

2 ounces Smoked Salmon (56g)

10g Microgreens

PREPARATION

  • 1

    Lightly toast the tiger bread until it develops a crunchy exterior.

  • 2

    In a bowl, mash the avocado with a pinch of salt and pepper until smooth.

  • 3

    Spread the smashed avocado evenly over the toasted bread.

  • 4

    Cook the eggs to your liking (poached or soft-boiled work best) and slice them.

  • 5

    Layer the sliced eggs on top of the avocado spread.

  • 6

    Delicately arrange the smoked salmon slices over the eggs, adding an extra layer of flavor.

  • 7

    Garnish with fresh microgreens and a light drizzle of lemon juice, if desired.

  • 8

    Serve immediately and enjoy the balanced blend of textures and flavors.