Energizing Green Detox Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Green Detox Smoothie

YOUR SOLIN GENERATED RECIPE

Energizing Green Detox Smoothie

Kickstart your day or refuel mid-day with this vibrant, nutrient-packed Green Detox Smoothie. A refreshing blend of leafy greens, creamy avocado, and a protein boost from whey and Greek yogurt, enhanced with a hint of citrus and the natural sweetness of banana. Each sip delivers a harmonious balance of flavors while keeping your energy high and your body fueled.

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NUTRITION

433kcal
Protein
41.6g
Fat
13.9g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1 medium Banana (100g)

1/4 medium Avocado (50g)

1 cup Baby Spinach (30g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Lemon Juice (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the whey protein powder, nonfat Greek yogurt, and unsweetened almond milk into a blender.

  • 2

    Peel the medium banana and add it along with the avocado, ensuring to scoop out 1/4 of the fruit.

  • 3

    Toss in the baby spinach, chia seeds, and freshly squeezed lemon juice.

  • 4

    Blend all ingredients on high until smooth and creamy, ensuring there are no lumps.

  • 5

    Taste and adjust the consistency with a little extra almond milk if desired, then blend again.

  • 6

    Pour the smoothie into a glass and enjoy immediately for optimal freshness and nutrient absorption.

Energizing Green Detox Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Energizing Green Detox Smoothie

YOUR SOLIN GENERATED RECIPE

Energizing Green Detox Smoothie

Kickstart your day or refuel mid-day with this vibrant, nutrient-packed Green Detox Smoothie. A refreshing blend of leafy greens, creamy avocado, and a protein boost from whey and Greek yogurt, enhanced with a hint of citrus and the natural sweetness of banana. Each sip delivers a harmonious balance of flavors while keeping your energy high and your body fueled.

NUTRITION

433kcal
Protein
41.6g
Fat
13.9g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1 medium Banana (100g)

1/4 medium Avocado (50g)

1 cup Baby Spinach (30g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Lemon Juice (15g)

PREPARATION

  • 1

    Add the whey protein powder, nonfat Greek yogurt, and unsweetened almond milk into a blender.

  • 2

    Peel the medium banana and add it along with the avocado, ensuring to scoop out 1/4 of the fruit.

  • 3

    Toss in the baby spinach, chia seeds, and freshly squeezed lemon juice.

  • 4

    Blend all ingredients on high until smooth and creamy, ensuring there are no lumps.

  • 5

    Taste and adjust the consistency with a little extra almond milk if desired, then blend again.

  • 6

    Pour the smoothie into a glass and enjoy immediately for optimal freshness and nutrient absorption.