Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast partnered with fluffy quinoa and crisp roasted broccoli. Each bite offers a harmonious blend of savory grilled chicken, tender quinoa grains, and caramelized, slightly crunchy broccoli, making it a nutrient-packed meal perfect for fueling your day.

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NUTRITION

442kcal
Protein
44.8g
Fat
11.6g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While grilling the chicken, toss the broccoli florets with olive oil, a pinch of salt, and black pepper. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, or until edges are lightly browned and crisp.

  • 6

    Heat the pre-cooked quinoa if needed, or serve it at room temperature.

  • 7

    Slice the grilled chicken breast and serve it alongside the quinoa and roasted broccoli for a balanced and nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast partnered with fluffy quinoa and crisp roasted broccoli. Each bite offers a harmonious blend of savory grilled chicken, tender quinoa grains, and caramelized, slightly crunchy broccoli, making it a nutrient-packed meal perfect for fueling your day.

NUTRITION

442kcal
Protein
44.8g
Fat
11.6g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While grilling the chicken, toss the broccoli florets with olive oil, a pinch of salt, and black pepper. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, or until edges are lightly browned and crisp.

  • 6

    Heat the pre-cooked quinoa if needed, or serve it at room temperature.

  • 7

    Slice the grilled chicken breast and serve it alongside the quinoa and roasted broccoli for a balanced and nutrient-packed lunch.