Crispy Tofu and Shrimp Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

A vibrant stir-fry that harmoniously blends crispy tofu and succulent shrimp with tender rice noodles and colorful vegetables. This dish bursts with flavor from fresh garlic and ginger, a hint of chili, and a savory sauce, making it a balanced and invigorating meal suitable for any time of day.

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NUTRITION

554kcal
Protein
38.5g
Fat
20.4g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

100g Firm Tofu

1 cup cooked Rice Noodles

1 medium Red Bell Pepper

1/4 cup sliced Yellow Onion

2 cloves Garlic

1 tsp Fresh Ginger, grated

1 tbsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

1 pinch Chili Flakes

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PREPARATION

  • 1

    Press the tofu to remove excess water, then cut it into bite-sized cubes.

  • 2

    Pat the shrimp dry and season lightly with a pinch of chili flakes.

  • 3

    In a large non-stick skillet or wok, heat olive oil over medium-high heat.

  • 4

    Add tofu cubes and fry until each side is golden and crisp, about 4-5 minutes. Remove tofu and set aside.

  • 5

    In the same skillet, add sliced onions, red bell pepper, garlic, and grated ginger. Sauté for about 2 minutes until slightly softened.

  • 6

    Add the shrimp to the skillet and stir-fry until they turn pink and are just cooked through, about 3-4 minutes.

  • 7

    Return the crispy tofu to the skillet and toss gently with the vegetables and shrimp.

  • 8

    Add the cooked rice noodles and drizzle with low-sodium soy sauce. Toss everything together until well combined and heated through.

  • 9

    Finish by sprinkling an extra pinch of chili flakes if desired, and serve immediately.

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Shrimp Rice Noodle Stir-Fry

A vibrant stir-fry that harmoniously blends crispy tofu and succulent shrimp with tender rice noodles and colorful vegetables. This dish bursts with flavor from fresh garlic and ginger, a hint of chili, and a savory sauce, making it a balanced and invigorating meal suitable for any time of day.

NUTRITION

554kcal
Protein
38.5g
Fat
20.4g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

100g Firm Tofu

1 cup cooked Rice Noodles

1 medium Red Bell Pepper

1/4 cup sliced Yellow Onion

2 cloves Garlic

1 tsp Fresh Ginger, grated

1 tbsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

1 pinch Chili Flakes

PREPARATION

  • 1

    Press the tofu to remove excess water, then cut it into bite-sized cubes.

  • 2

    Pat the shrimp dry and season lightly with a pinch of chili flakes.

  • 3

    In a large non-stick skillet or wok, heat olive oil over medium-high heat.

  • 4

    Add tofu cubes and fry until each side is golden and crisp, about 4-5 minutes. Remove tofu and set aside.

  • 5

    In the same skillet, add sliced onions, red bell pepper, garlic, and grated ginger. Sauté for about 2 minutes until slightly softened.

  • 6

    Add the shrimp to the skillet and stir-fry until they turn pink and are just cooked through, about 3-4 minutes.

  • 7

    Return the crispy tofu to the skillet and toss gently with the vegetables and shrimp.

  • 8

    Add the cooked rice noodles and drizzle with low-sodium soy sauce. Toss everything together until well combined and heated through.

  • 9

    Finish by sprinkling an extra pinch of chili flakes if desired, and serve immediately.