Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a warm, comforting bowl of oats bursting with aromatic cinnamon and vanilla. Complemented by a blend of protein powder and fresh berries, this dish delivers a balanced mix of flavors and a satisfying texture that transitions perfectly from a robust breakfast to a wholesome lunch or dinner.

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NUTRITION

383kcal
Protein
31.6g
Fat
8.8g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed fresh berries

1 teaspoon chia seeds

1/2 teaspoon ground cinnamon

1 teaspoon vanilla extract

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PREPARATION

  • 1

    Combine the rolled oats and almond milk in a saucepan over medium heat.

  • 2

    Stir in the ground cinnamon and vanilla extract as the mixture begins to warm.

  • 3

    Cook the oats for about 5-7 minutes until they soften and absorb most of the liquid.

  • 4

    Remove the saucepan from heat and stir in the protein powder until thoroughly mixed.

  • 5

    Transfer the oats to a bowl and top with mixed fresh berries.

  • 6

    Sprinkle chia seeds over the top for an extra boost of nutrients before serving.

Cinnamon-Vanilla Protein Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein Oats with Fresh Berries

Enjoy a warm, comforting bowl of oats bursting with aromatic cinnamon and vanilla. Complemented by a blend of protein powder and fresh berries, this dish delivers a balanced mix of flavors and a satisfying texture that transitions perfectly from a robust breakfast to a wholesome lunch or dinner.

NUTRITION

383kcal
Protein
31.6g
Fat
8.8g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed fresh berries

1 teaspoon chia seeds

1/2 teaspoon ground cinnamon

1 teaspoon vanilla extract

PREPARATION

  • 1

    Combine the rolled oats and almond milk in a saucepan over medium heat.

  • 2

    Stir in the ground cinnamon and vanilla extract as the mixture begins to warm.

  • 3

    Cook the oats for about 5-7 minutes until they soften and absorb most of the liquid.

  • 4

    Remove the saucepan from heat and stir in the protein powder until thoroughly mixed.

  • 5

    Transfer the oats to a bowl and top with mixed fresh berries.

  • 6

    Sprinkle chia seeds over the top for an extra boost of nutrients before serving.