Creamy Vanilla-Cinnamon Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Protein Oats with Caramelized Bananas

Enjoy a warm, comforting bowl of creamy oats infused with vanilla and cinnamon, topped with perfectly caramelized bananas. This meal brings together a delightful blend of textures and flavors, featuring the rich creaminess of protein powder and the natural sweetness of slowly caramelized banana slices, making it a balanced and satisfying option for any time of day.

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NUTRITION

451kcal
Protein
31.4g
Fat
11.4g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 medium Banana

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 teaspoon Cinnamon

1/4 teaspoon Vanilla Extract

1 teaspoon Coconut Oil

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PREPARATION

  • 1

    In a small saucepan, warm the coconut oil over medium heat.

  • 2

    Add sliced banana and a pinch of cinnamon. Sauté the banana slices until they become golden and start to caramelize, about 2-3 minutes on each side. Remove and set aside.

  • 3

    In the same saucepan, combine the rolled oats, unsweetened almond milk, cinnamon, and vanilla extract. Bring to a low simmer over medium-low heat.

  • 4

    Cook the oats, stirring occasionally, for about 5 minutes until they begin to soften and thicken.

  • 5

    Stir in the vanilla protein powder until fully incorporated and the oats achieve a creamy consistency.

  • 6

    Transfer the creamy oats to a bowl and top with the caramelized bananas.

  • 7

    Serve warm and enjoy this satisfying, protein-packed meal.

Creamy Vanilla-Cinnamon Protein Oats with Caramelized Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla-Cinnamon Protein Oats with Caramelized Bananas

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla-Cinnamon Protein Oats with Caramelized Bananas

Enjoy a warm, comforting bowl of creamy oats infused with vanilla and cinnamon, topped with perfectly caramelized bananas. This meal brings together a delightful blend of textures and flavors, featuring the rich creaminess of protein powder and the natural sweetness of slowly caramelized banana slices, making it a balanced and satisfying option for any time of day.

NUTRITION

451kcal
Protein
31.4g
Fat
11.4g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 medium Banana

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 teaspoon Cinnamon

1/4 teaspoon Vanilla Extract

1 teaspoon Coconut Oil

PREPARATION

  • 1

    In a small saucepan, warm the coconut oil over medium heat.

  • 2

    Add sliced banana and a pinch of cinnamon. Sauté the banana slices until they become golden and start to caramelize, about 2-3 minutes on each side. Remove and set aside.

  • 3

    In the same saucepan, combine the rolled oats, unsweetened almond milk, cinnamon, and vanilla extract. Bring to a low simmer over medium-low heat.

  • 4

    Cook the oats, stirring occasionally, for about 5 minutes until they begin to soften and thicken.

  • 5

    Stir in the vanilla protein powder until fully incorporated and the oats achieve a creamy consistency.

  • 6

    Transfer the creamy oats to a bowl and top with the caramelized bananas.

  • 7

    Serve warm and enjoy this satisfying, protein-packed meal.