YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Grilled Turkey
Kickstart your day with a light yet satisfying egg white scramble paired with lean grilled turkey and a medley of fresh veggies. This dish offers a vibrant mix of textures and flavors, enhanced with a hint of olive oil for richness, making it both nutritious and delicious.
INGREDIENTS
4 large egg whites
2 ounces grilled turkey breast
1 cup fresh spinach
1/2 cup diced tomato
1/4 cup diced bell pepper
2.5 teaspoons olive oil
Salt & pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add 2.5 teaspoons of olive oil.
Add the diced bell pepper and tomato to the skillet and sauté for about 2 minutes until they begin to soften.
Add the fresh spinach to the pan and stir until just wilted, about 1 minute.
Pour in the egg whites and gently stir, allowing them to mix with the vegetables.
Tear or chop the grilled turkey breast into bite-sized pieces and add them to the scramble.
Season the mixture with salt and pepper, and continue to cook until the egg whites are set, about 3-4 minutes.
Serve immediately while warm and enjoy your protein-packed breakfast.