Silky Cottage Cheese Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding

A velvety, protein-packed pudding that shines with a creamy blend of low-fat cottage cheese and vanilla whey protein, delicately thickened with chia seeds for a satisfying finish. This dessert offers a smooth texture and balanced flavor that's both light and indulgent.

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NUTRITION

256kcal
Protein
35.2g
Fat
7.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

0.8 scoop Vanilla Whey Protein Powder (24g)

1 tablespoon Chia Seeds (15g)

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and vanilla whey protein powder.

  • 2

    Whisk the mixture thoroughly until it becomes smooth and uniform.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Allow the pudding to sit for about 5 minutes so the chia seeds can absorb moisture and thicken the texture.

  • 5

    Give it one final stir before serving to enjoy a silky, protein-rich dessert.

Silky Cottage Cheese Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding

A velvety, protein-packed pudding that shines with a creamy blend of low-fat cottage cheese and vanilla whey protein, delicately thickened with chia seeds for a satisfying finish. This dessert offers a smooth texture and balanced flavor that's both light and indulgent.

NUTRITION

256kcal
Protein
35.2g
Fat
7.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

0.8 scoop Vanilla Whey Protein Powder (24g)

1 tablespoon Chia Seeds (15g)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese and vanilla whey protein powder.

  • 2

    Whisk the mixture thoroughly until it becomes smooth and uniform.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 4

    Allow the pudding to sit for about 5 minutes so the chia seeds can absorb moisture and thicken the texture.

  • 5

    Give it one final stir before serving to enjoy a silky, protein-rich dessert.