Crispy Baked Chicken Tostadas with Fresh Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Tostadas with Fresh Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Tostadas with Fresh Lime Slaw

Enjoy a crisp, satisfying meal featuring baked, seasoned chicken atop a crunchy tostada shell, crowned with a zesty, fresh lime slaw made of shredded cabbage and carrot with a light Greek yogurt dressing. This dish balances textures and flavors, making it perfect for a wholesome lunch or dinner.

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NUTRITION

408kcal
Protein
42.3g
Fat
10.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Tostada Shell

1 cup Shredded Cabbage

1/2 medium Carrot (shredded)

2 tbsp Light Greek Yogurt

1 tsp Olive Oil

2 tbsp Lime Juice (from 1 lime)

Spices: Salt, Pepper, Cumin, Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, cumin, and paprika. Place it on a baking tray lined with parchment paper.

  • 3

    Bake the chicken for about 18-20 minutes or until cooked through and the internal temperature reaches 165°F. Then, dice or shred the cooked chicken.

  • 4

    Place the tostada shell in the oven for the last 3-4 minutes to restore its crispiness.

  • 5

    Meanwhile, in a bowl, combine 1 cup of shredded cabbage and 1/2 shredded medium carrot.

  • 6

    In a separate small bowl, whisk together 2 tbsp of light Greek yogurt, 1 tsp of olive oil, and 2 tbsp of lime juice. Season with a pinch of salt and pepper, then pour over the cabbage mixture to create a zesty slaw.

  • 7

    Assemble the dish by placing the crispy tostada on a plate, topping it with the baked chicken, and generously adding the fresh lime slaw on top.

  • 8

    Serve immediately and enjoy the delightful mix of textures and flavors.

Crispy Baked Chicken Tostadas with Fresh Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Tostadas with Fresh Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Tostadas with Fresh Lime Slaw

Enjoy a crisp, satisfying meal featuring baked, seasoned chicken atop a crunchy tostada shell, crowned with a zesty, fresh lime slaw made of shredded cabbage and carrot with a light Greek yogurt dressing. This dish balances textures and flavors, making it perfect for a wholesome lunch or dinner.

NUTRITION

408kcal
Protein
42.3g
Fat
10.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Tostada Shell

1 cup Shredded Cabbage

1/2 medium Carrot (shredded)

2 tbsp Light Greek Yogurt

1 tsp Olive Oil

2 tbsp Lime Juice (from 1 lime)

Spices: Salt, Pepper, Cumin, Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt, pepper, cumin, and paprika. Place it on a baking tray lined with parchment paper.

  • 3

    Bake the chicken for about 18-20 minutes or until cooked through and the internal temperature reaches 165°F. Then, dice or shred the cooked chicken.

  • 4

    Place the tostada shell in the oven for the last 3-4 minutes to restore its crispiness.

  • 5

    Meanwhile, in a bowl, combine 1 cup of shredded cabbage and 1/2 shredded medium carrot.

  • 6

    In a separate small bowl, whisk together 2 tbsp of light Greek yogurt, 1 tsp of olive oil, and 2 tbsp of lime juice. Season with a pinch of salt and pepper, then pour over the cabbage mixture to create a zesty slaw.

  • 7

    Assemble the dish by placing the crispy tostada on a plate, topping it with the baked chicken, and generously adding the fresh lime slaw on top.

  • 8

    Serve immediately and enjoy the delightful mix of textures and flavors.