Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty and nutrient-dense burrito that combines the natural sweetness of roasted sweet potato with savory black beans, fluffy scrambled eggs, and a touch of low-fat cheddar, all wrapped in a warm whole wheat tortilla. This balanced meal is perfect for any time of the day, delivering a satisfying blend of flavors and textures while keeping you energized.

Try 7 days free, then $12.99 / mo.

NUTRITION

600kcal
Protein
36g
Fat
26.1g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 medium Sweet Potato (75g)

1/2 cup Black Beans (130g)

1/4 cup Low-Fat Cheddar Cheese (28g)

1 Whole Wheat Tortilla (40g)

1 tsp Olive Oil

Spices (Cumin, Salt, Pepper) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes, toss with olive oil and a pinch of salt, and roast on a baking sheet for 20 minutes or until tender.

  • 3

    Meanwhile, rinse and drain the black beans and set aside.

  • 4

    In a bowl, whisk the eggs with a pinch of salt, pepper, and cumin. Scramble the eggs in a non-stick skillet over medium heat until just set.

  • 5

    Once the sweet potatoes are roasted, mix them with the black beans in the skillet to combine flavors.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Layer the scrambled eggs, sweet potato and black bean mixture, and sprinkle low-fat cheddar cheese on top.

  • 8

    Roll the tortilla tightly into a burrito. Optionally, return the burrito to the pan for a minute on each side to crisp up the tortilla.

  • 9

    Serve warm and enjoy your protein-packed breakfast burrito.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a hearty and nutrient-dense burrito that combines the natural sweetness of roasted sweet potato with savory black beans, fluffy scrambled eggs, and a touch of low-fat cheddar, all wrapped in a warm whole wheat tortilla. This balanced meal is perfect for any time of the day, delivering a satisfying blend of flavors and textures while keeping you energized.

NUTRITION

600kcal
Protein
36g
Fat
26.1g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 medium Sweet Potato (75g)

1/2 cup Black Beans (130g)

1/4 cup Low-Fat Cheddar Cheese (28g)

1 Whole Wheat Tortilla (40g)

1 tsp Olive Oil

Spices (Cumin, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes, toss with olive oil and a pinch of salt, and roast on a baking sheet for 20 minutes or until tender.

  • 3

    Meanwhile, rinse and drain the black beans and set aside.

  • 4

    In a bowl, whisk the eggs with a pinch of salt, pepper, and cumin. Scramble the eggs in a non-stick skillet over medium heat until just set.

  • 5

    Once the sweet potatoes are roasted, mix them with the black beans in the skillet to combine flavors.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 7

    Layer the scrambled eggs, sweet potato and black bean mixture, and sprinkle low-fat cheddar cheese on top.

  • 8

    Roll the tortilla tightly into a burrito. Optionally, return the burrito to the pan for a minute on each side to crisp up the tortilla.

  • 9

    Serve warm and enjoy your protein-packed breakfast burrito.