Cinnamon-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

Enjoy a warm, comforting bowl that beautifully marries the rich creaminess of nonfat Greek yogurt with the sweet, caramelized notes of banana. Enhanced with a scoop of vanilla whey protein isolate, a hint of cinnamon spice, a drizzle of maple syrup, and a scattering of crunchy walnut pieces, this bowl is a balanced celebration of textures and flavors perfect for a nourishing start to your day.

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NUTRITION

382kcal
Protein
43.1g
Fat
4.9g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 medium Banana

1 scoop Vanilla Whey Protein Isolate

5g Chopped Walnuts

1 tsp Maple Syrup

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    Peel the banana and slice it into rounds.

  • 2

    In a small non-stick skillet, warm the banana slices over medium heat. Lightly caramelize for 2-3 minutes on each side until they get a golden, slightly sticky surface. Remove from heat.

  • 3

    In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir until smooth and the protein powder is fully incorporated.

  • 4

    Gently fold in the warm, caramelized banana slices along with the ground cinnamon.

  • 5

    Drizzle the maple syrup evenly over the bowl and sprinkle the chopped walnuts on top.

  • 6

    Serve immediately and enjoy the delightful blend of creamy, sweet, and nutty flavors.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Breakfast Bowl

Enjoy a warm, comforting bowl that beautifully marries the rich creaminess of nonfat Greek yogurt with the sweet, caramelized notes of banana. Enhanced with a scoop of vanilla whey protein isolate, a hint of cinnamon spice, a drizzle of maple syrup, and a scattering of crunchy walnut pieces, this bowl is a balanced celebration of textures and flavors perfect for a nourishing start to your day.

NUTRITION

382kcal
Protein
43.1g
Fat
4.9g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 medium Banana

1 scoop Vanilla Whey Protein Isolate

5g Chopped Walnuts

1 tsp Maple Syrup

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    Peel the banana and slice it into rounds.

  • 2

    In a small non-stick skillet, warm the banana slices over medium heat. Lightly caramelize for 2-3 minutes on each side until they get a golden, slightly sticky surface. Remove from heat.

  • 3

    In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir until smooth and the protein powder is fully incorporated.

  • 4

    Gently fold in the warm, caramelized banana slices along with the ground cinnamon.

  • 5

    Drizzle the maple syrup evenly over the bowl and sprinkle the chopped walnuts on top.

  • 6

    Serve immediately and enjoy the delightful blend of creamy, sweet, and nutty flavors.