Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

A satisfying, protein-packed trail mix featuring crunchy roasted chickpeas blended with savory roasted soybeans and lightly toasted almonds. This mix offers a harmonious balance of textures and a delightful nutty flavor, making it an excellent choice for any time of the day.

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NUTRITION

522kcal
Protein
36g
Fat
19.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (160g)

1/2 cup Roasted Soybeans (50g)

1 tbsp Toasted Almonds (9g)

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PREPARATION

  • 1

    Preheat your oven to 400°F if you plan to roast your own chickpeas or soybeans.

  • 2

    If not using pre-roasted ingredients, drain and rinse canned chickpeas and soybeans, then gently pat them dry with a paper towel.

  • 3

    Toss the chickpeas and soybeans with a small drizzle of olive oil, salt, pepper, and your favorite spices such as smoked paprika or garlic powder.

  • 4

    Spread them out in a single layer on a baking sheet and roast for 20-25 minutes, stirring once halfway through, until they are crisp and golden.

  • 5

    Allow the roasted legumes to cool completely before mixing in the toasted almonds.

  • 6

    Combine all ingredients in a bowl and store in an airtight container for an energizing snack or light meal option anytime.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

A satisfying, protein-packed trail mix featuring crunchy roasted chickpeas blended with savory roasted soybeans and lightly toasted almonds. This mix offers a harmonious balance of textures and a delightful nutty flavor, making it an excellent choice for any time of the day.

NUTRITION

522kcal
Protein
36g
Fat
19.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (160g)

1/2 cup Roasted Soybeans (50g)

1 tbsp Toasted Almonds (9g)

PREPARATION

  • 1

    Preheat your oven to 400°F if you plan to roast your own chickpeas or soybeans.

  • 2

    If not using pre-roasted ingredients, drain and rinse canned chickpeas and soybeans, then gently pat them dry with a paper towel.

  • 3

    Toss the chickpeas and soybeans with a small drizzle of olive oil, salt, pepper, and your favorite spices such as smoked paprika or garlic powder.

  • 4

    Spread them out in a single layer on a baking sheet and roast for 20-25 minutes, stirring once halfway through, until they are crisp and golden.

  • 5

    Allow the roasted legumes to cool completely before mixing in the toasted almonds.

  • 6

    Combine all ingredients in a bowl and store in an airtight container for an energizing snack or light meal option anytime.