Name: Crispy BBQ Ranch Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast (113g); 1 piece Whole Wheat Flatbread (~70g); 2 tablespoons BBQ Sauce (34g total); 2 tablespoons Ranch Yogurt Sauce (30g total); 3 medium slices Red Onion (25g total); 0.25 cup sliced Bell Pepper (30g); 1 tablespoon Cilantro (2g)

Crispy BBQ Ranch Chicken Flatbread Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread Pizza

Enjoy a lively fusion of smoky BBQ chicken and a cool, tangy ranch yogurt drizzle atop a crispy, whole wheat flatbread canvas. This dish delivers a satisfying crunch alongside vibrant vegetables, perfect for any meal of the day.

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NUTRITION

Protein

39.7g

Fat

8.8g

Carbs

41.0g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

1 piece Whole Wheat Flatbread (~70g)

2 tablespoons BBQ Sauce (34g total)

2 tablespoons Ranch Yogurt Sauce (30g total)

3 medium slices Red Onion (25g total)

0.25 cup sliced Bell Pepper (30g)

1 tablespoon Cilantro (2g)

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PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast lightly with a pinch of salt and pepper, then grill or pan-sear until cooked through. Once cooled, shred or slice into bite-sized pieces.
3
Lay the whole wheat flatbread on a baking sheet.
4
Spread the BBQ sauce evenly over the flatbread.
5
Distribute the cooked chicken evenly over the sauce.
6
Drizzle the ranch yogurt sauce across the top.
7
Add red onion slices and bell pepper for a crunch and burst of color.
8
Bake in the preheated oven for 8-10 minutes, or until the flatbread edges become crispy.
9
Remove from oven and garnish with a sprinkle of fresh cilantro before serving.