Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g); 1/2 scoop Whey Protein Powder (15g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This delightful dessert parfait combines velvety nonfat Greek yogurt with a burst of fresh mixed berries, a satisfying crunch of low-sugar granola, and a boost of protein from a touch of whey. Perfectly layered for a refreshing indulgence that not only satisfies your sweet cravings but also supports your protein intake goals.

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NUTRITION

Protein

39g

Fat

3.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

1/2 scoop Whey Protein Powder (15g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl to create the bottom layer.
2
Sprinkle the low-sugar granola evenly over the yogurt for a satisfying crunch.
3
Layer the mixed berries on top of the granola, evenly distributing their natural sweetness.
4
Gently drizzle the half scoop of whey protein powder over the berries, or alternatively, stir it into the yogurt before layering if preferred.
5
Finish with an additional light sprinkle of granola or a few extra berries on top for garnish if desired.
6
Serve immediately and enjoy your high-protein, delicious dessert parfait.