Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Low-Fat Plain Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Blueberries; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Start your day or refuel any time with this vibrant, protein-packed bowl featuring creamy Greek yogurt blended with a scoop of premium protein powder, fresh blueberries bursting with natural sweetness, and a sprinkle of nutrient-dense chia seeds for a satisfying crunch. It’s a delicious, well-balanced meal that fuels your day with wholesome ingredients and a harmonious mix of textures.

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NUTRITION

Protein

39.5g

Fat

5.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

150 grams Low-Fat Plain Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Blueberries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the 150 grams of low-fat plain Greek yogurt with 1 scoop of whey protein powder. Stir well to ensure the protein powder is fully incorporated.
2
Gently fold in 1/2 cup of fresh blueberries, distributing them evenly throughout the mixture.
3
Sprinkle 1 tablespoon of chia seeds over the top for added texture and nutritional boost.
4
Serve immediately, or chill in the refrigerator for 10-15 minutes if you prefer a colder, thicker consistency.