Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a savory skillet that marries lean ground turkey with crisp zucchini noodles, vibrant cherry tomatoes, and tangy feta cheese, all lightly sautéed in olive oil with aromatic garlic and red onions. This dish is a perfect balance of hearty protein and fresh vegetables, ideal for a nourishing meal any time of the day.

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NUTRITION

391kcal
Protein
36.6g
Fat
22.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 clove Garlic

1/4 cup Crumbled Feta Cheese

1 tsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the diced red onion and minced garlic until fragrant and slightly softened.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Mix in the spiralized zucchini noodles and halved cherry tomatoes, stirring gently to combine.

  • 5

    Season with salt and black pepper, allowing the vegetables to soften slightly without losing their crunch.

  • 6

    Cook for an additional 3-4 minutes until the zucchini noodles are tender but not mushy.

  • 7

    Remove from heat and sprinkle crumbled feta cheese over the top before serving.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a savory skillet that marries lean ground turkey with crisp zucchini noodles, vibrant cherry tomatoes, and tangy feta cheese, all lightly sautéed in olive oil with aromatic garlic and red onions. This dish is a perfect balance of hearty protein and fresh vegetables, ideal for a nourishing meal any time of the day.

NUTRITION

391kcal
Protein
36.6g
Fat
22.4g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Zucchini (spiralized)

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 clove Garlic

1/4 cup Crumbled Feta Cheese

1 tsp Extra Virgin Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Sauté the diced red onion and minced garlic until fragrant and slightly softened.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 4

    Mix in the spiralized zucchini noodles and halved cherry tomatoes, stirring gently to combine.

  • 5

    Season with salt and black pepper, allowing the vegetables to soften slightly without losing their crunch.

  • 6

    Cook for an additional 3-4 minutes until the zucchini noodles are tender but not mushy.

  • 7

    Remove from heat and sprinkle crumbled feta cheese over the top before serving.