Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a delightful fusion of savory herbs, tender roasted vegetables, and tangy goat cheese in this versatile frittata, perfect any time of day. The rich flavors of roasted zucchini, red bell pepper, and fresh spinach are complemented by the creamy goat cheese and fluffy eggs, making each bite a balanced, satisfying experience.

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NUTRITION

437kcal
Protein
39.4g
Fat
25.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 oz crumbled goat cheese

½ cup diced zucchini

½ cup diced red bell pepper

¼ cup chopped fresh spinach

Olive oil spray

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly spray an oven-safe skillet with olive oil.

  • 3

    In a bowl, whisk together the 4 whole eggs and 2 egg whites. Season with a pinch of salt and pepper.

  • 4

    Stir in the chopped spinach, diced zucchini, and red bell pepper into the egg mixture.

  • 5

    Pour the mixture into the prepared skillet, ensuring the vegetables are evenly distributed.

  • 6

    Sprinkle the crumbled goat cheese evenly on top.

  • 7

    Place the skillet in the preheated oven and bake for 18-22 minutes, or until the frittata is set and lightly golden on the edges.

  • 8

    Remove from oven, let cool for a few minutes, slice, and serve warm.

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a delightful fusion of savory herbs, tender roasted vegetables, and tangy goat cheese in this versatile frittata, perfect any time of day. The rich flavors of roasted zucchini, red bell pepper, and fresh spinach are complemented by the creamy goat cheese and fluffy eggs, making each bite a balanced, satisfying experience.

NUTRITION

437kcal
Protein
39.4g
Fat
25.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 oz crumbled goat cheese

½ cup diced zucchini

½ cup diced red bell pepper

¼ cup chopped fresh spinach

Olive oil spray

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly spray an oven-safe skillet with olive oil.

  • 3

    In a bowl, whisk together the 4 whole eggs and 2 egg whites. Season with a pinch of salt and pepper.

  • 4

    Stir in the chopped spinach, diced zucchini, and red bell pepper into the egg mixture.

  • 5

    Pour the mixture into the prepared skillet, ensuring the vegetables are evenly distributed.

  • 6

    Sprinkle the crumbled goat cheese evenly on top.

  • 7

    Place the skillet in the preheated oven and bake for 18-22 minutes, or until the frittata is set and lightly golden on the edges.

  • 8

    Remove from oven, let cool for a few minutes, slice, and serve warm.