Grilled BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Ranch Chicken Flatbread

Savor this protein-packed flatbread featuring juicy grilled chicken tossed in tangy BBQ sauce, layered over a warm whole wheat flatbread and drizzled with a light ranch dressing. Fresh crisp veggies add texture and a burst of flavor, making it a balanced meal perfect for breakfast, lunch, or dinner.

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NUTRITION

426kcal
Protein
42g
Fat
10g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Low-Fat Ranch Dressing

1 cup Mixed Greens

1 medium Tomato, sliced

2 slices Red Onion

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for 5-6 minutes per side until fully cooked and juices run clear, then slice into strips.

  • 3

    Warm the whole wheat flatbread on the grill for about 1-2 minutes on each side to enhance its flavor and pliability.

  • 4

    Spread the BBQ sauce evenly over the flatbread, then layer on the mixed greens, tomato slices, and red onion.

  • 5

    Arrange the grilled chicken strips on top of the veggies, and drizzle the low-fat ranch dressing over the entire flatbread.

  • 6

    Fold or roll the flatbread as desired and serve immediately for a satisfying meal.

Grilled BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Grilled BBQ Ranch Chicken Flatbread

Savor this protein-packed flatbread featuring juicy grilled chicken tossed in tangy BBQ sauce, layered over a warm whole wheat flatbread and drizzled with a light ranch dressing. Fresh crisp veggies add texture and a burst of flavor, making it a balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

426kcal
Protein
42g
Fat
10g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Low-Fat Ranch Dressing

1 cup Mixed Greens

1 medium Tomato, sliced

2 slices Red Onion

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for 5-6 minutes per side until fully cooked and juices run clear, then slice into strips.

  • 3

    Warm the whole wheat flatbread on the grill for about 1-2 minutes on each side to enhance its flavor and pliability.

  • 4

    Spread the BBQ sauce evenly over the flatbread, then layer on the mixed greens, tomato slices, and red onion.

  • 5

    Arrange the grilled chicken strips on top of the veggies, and drizzle the low-fat ranch dressing over the entire flatbread.

  • 6

    Fold or roll the flatbread as desired and serve immediately for a satisfying meal.