Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A delightful and refreshing dessert that combines the creaminess of Greek yogurt with the power of whey protein, enhanced by the natural sweetness of honey and the tangy burst of mixed berries. This pudding not only satisfies your sweet tooth but also nourishes your body with balanced macros, making it a perfect post-workout treat or a healthy indulgence.

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NUTRITION

330kcal
Protein
40g
Fat
1.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Whey Protein Isolate (Vanilla)

100 grams Mixed Berries

10 grams Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Add the honey to the yogurt mixture and blend thoroughly to achieve a consistent sweetness.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 4

    Let the pudding sit for 5 minutes to allow the flavors to meld together.

  • 5

    Serve chilled for a refreshing dessert or post-workout treat.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A delightful and refreshing dessert that combines the creaminess of Greek yogurt with the power of whey protein, enhanced by the natural sweetness of honey and the tangy burst of mixed berries. This pudding not only satisfies your sweet tooth but also nourishes your body with balanced macros, making it a perfect post-workout treat or a healthy indulgence.

NUTRITION

330kcal
Protein
40g
Fat
1.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Whey Protein Isolate (Vanilla)

100 grams Mixed Berries

10 grams Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Add the honey to the yogurt mixture and blend thoroughly to achieve a consistent sweetness.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 4

    Let the pudding sit for 5 minutes to allow the flavors to meld together.

  • 5

    Serve chilled for a refreshing dessert or post-workout treat.