Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful simplicity of perfectly grilled chicken breast served with fluffy, nutty quinoa and tender roasted broccoli, finished with a light drizzle of olive oil. A well-balanced dish that brings fresh, vibrant flavors and satisfying textures for a wholesome lunch experience.

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NUTRITION

Protein

44.2g

Fat

11.6g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked, then let it rest for a few minutes.
4
While the chicken is grilling, prepare the quinoa according to the package instructions and set aside.
5
Toss the broccoli with a small amount of salt and pepper, then roast in an oven preheated to 400°F for about 15 minutes or until tender.
6
Once roasted, drizzle the broccoli with 1 teaspoon of olive oil for added flavor and healthy fats.
7
Plate the grilled chicken with the quinoa and roasted broccoli, and serve immediately.