Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and tangy mousse that balances rich nonfat Greek yogurt with a touch of vanilla whey protein, delicately whipped with an egg white and finished with a burst of fresh mixed berries. A sprinkle of chia seeds adds a subtle crunch, while a drizzle of honey imparts natural sweetness, making this dessert both indulgent and nutritious.

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NUTRITION

359kcal
Protein
41.4g
Fat
5.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 large Egg White (33g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1.5 teaspoons Honey (10g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, half scoop of vanilla whey protein isolate, and egg white.

  • 2

    Whisk the mixture vigorously until it becomes smooth and slightly frothy, ensuring the egg white is fully incorporated for extra lightness.

  • 3

    Gently fold in the mixed berries, chia seeds, and drizzle in the honey.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and the texture to set into a mousse-like consistency.

  • 5

    Give the mousse a final stir before serving chilled. Enjoy this silky, refreshing dessert!

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and tangy mousse that balances rich nonfat Greek yogurt with a touch of vanilla whey protein, delicately whipped with an egg white and finished with a burst of fresh mixed berries. A sprinkle of chia seeds adds a subtle crunch, while a drizzle of honey imparts natural sweetness, making this dessert both indulgent and nutritious.

NUTRITION

359kcal
Protein
41.4g
Fat
5.8g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 large Egg White (33g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1.5 teaspoons Honey (10g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, half scoop of vanilla whey protein isolate, and egg white.

  • 2

    Whisk the mixture vigorously until it becomes smooth and slightly frothy, ensuring the egg white is fully incorporated for extra lightness.

  • 3

    Gently fold in the mixed berries, chia seeds, and drizzle in the honey.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and the texture to set into a mousse-like consistency.

  • 5

    Give the mousse a final stir before serving chilled. Enjoy this silky, refreshing dessert!