Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced plate featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The tender, juicy chicken is complemented by the nutty quinoa and crisp, caramelized broccoli, all lightly enhanced with a drizzle of olive oil for a truly satisfying lunch.

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NUTRITION

401kcal
Protein
40g
Fat
14.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices. Grill the chicken for about 6-7 minutes on each side until fully cooked and properly charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for about 15-20 minutes, until the edges are slightly crispy.

  • 4

    Prepare the quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a healthy, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced plate featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The tender, juicy chicken is complemented by the nutty quinoa and crisp, caramelized broccoli, all lightly enhanced with a drizzle of olive oil for a truly satisfying lunch.

NUTRITION

401kcal
Protein
40g
Fat
14.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices. Grill the chicken for about 6-7 minutes on each side until fully cooked and properly charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for about 15-20 minutes, until the edges are slightly crispy.

  • 4

    Prepare the quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a healthy, balanced meal.