Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, protein-packed dessert that blends creamy nonfat Greek yogurt with vanilla protein powder and nutrient-rich chia seeds. Topped with a burst of fresh mixed berries, this pudding delights the palate with every spoonful while meeting your macro goals.

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NUTRITION

Protein

43.5g

Fat

8.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Stir in the chia seeds, ensuring they are evenly distributed.
3
Cover the bowl and place it in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the mixture into a pudding-like consistency.
4
Before serving, gently fold in the mixed berries.
5
Spoon the pudding into serving dishes and enjoy immediately.