Name: Herb-Marinated Grilled Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 leaves Romaine Lettuce; 1 medium Tomato; 1/2 cup Cucumber; 1 oz Feta Cheese; 1/2 tsp Olive Oil; 2 tbsp Mixed Fresh Herbs; 1 tbsp Lemon Juice

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring herb-marinated grilled chicken nestled in crisp lettuce leaves. Fresh tomato and cucumber add a vibrant crunch, while a hint of feta cheese and a drizzle of olive oil elevate the flavors for a refreshing, protein-packed meal.

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NUTRITION

Protein

41.1g

Fat

12.7g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 leaves Romaine Lettuce

1 medium Tomato

1/2 cup Cucumber

1 oz Feta Cheese

1/2 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

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PREPARATION

1
In a bowl, combine olive oil, mixed fresh herbs, and lemon juice to create the marinade.
2
Place the chicken breast in the marinade and let it sit for at least 20 minutes to absorb the flavors.
3
Preheat the grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is resting, prepare the wrap by laying out the romaine lettuce leaves on a plate.
5
Slice the grilled chicken into strips and distribute evenly among the lettuce leaves.
6
Top with sliced tomato, cucumber, and a sprinkle of crumbled feta cheese.
7
Serve immediately and enjoy the fresh, herb-infused flavors of this nutritious wrap.