Protein-Packed Date and Almond Cake with Vanilla Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Vanilla Cream

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Vanilla Cream

Enjoy a nutrient-dense cake that masterfully balances the natural sweetness of dates with the rich, nutty flavor of almond flour, all elevated by a protein boost and a smooth vanilla cream topping. This versatile recipe can serve as an energizing breakfast, a satisfying lunch, or a fulfilling dinner, offering a delightful texture and aroma with every bite.

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NUTRITION

2,332kcal
Protein
172g
Fat
78g
Carbs
255g

SERVINGS

1 serving

INGREDIENTS

1 cup Almond Flour (112g)

12 Medjool Dates (300g)

4 Large Eggs (approx. 200g total)

4 scoops Vanilla Whey Protein Isolate (120g total)

1 cup Nonfat Greek Yogurt (245g)

1 tsp Baking Soda (5g)

1 tsp Vanilla Extract (5ml)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small cake pan or line it with parchment paper.

  • 2

    In a food processor, blend the Medjool dates until they form a sticky paste. Set aside.

  • 3

    In a large mixing bowl, whisk together the Almond Flour, Baking Soda, and a pinch of Salt.

  • 4

    Add the whole Eggs and vanilla extract to the dry ingredients, stirring until just combined.

  • 5

    Fold in the date paste and then gently mix in the Vanilla Whey Protein Isolate until fully incorporated.

  • 6

    Pour the batter into the prepared cake pan, smoothing the surface with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    While the cake cools, prepare the Vanilla Cream by stirring the Nonfat Greek Yogurt with a few drops of additional vanilla extract if desired.

  • 9

    Once the cake has cooled slightly, top it with a generous layer of the Vanilla Cream.

  • 10

    Slice and serve your protein-packed cake as a hearty breakfast, lunch, or dinner to enjoy a delicious balance of sweet and nutty flavors.

Protein-Packed Date and Almond Cake with Vanilla Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Vanilla Cream

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Vanilla Cream

Enjoy a nutrient-dense cake that masterfully balances the natural sweetness of dates with the rich, nutty flavor of almond flour, all elevated by a protein boost and a smooth vanilla cream topping. This versatile recipe can serve as an energizing breakfast, a satisfying lunch, or a fulfilling dinner, offering a delightful texture and aroma with every bite.

NUTRITION

2,332kcal
Protein
172g
Fat
78g
Carbs
255g

SERVINGS

1 serving

INGREDIENTS

1 cup Almond Flour (112g)

12 Medjool Dates (300g)

4 Large Eggs (approx. 200g total)

4 scoops Vanilla Whey Protein Isolate (120g total)

1 cup Nonfat Greek Yogurt (245g)

1 tsp Baking Soda (5g)

1 tsp Vanilla Extract (5ml)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small cake pan or line it with parchment paper.

  • 2

    In a food processor, blend the Medjool dates until they form a sticky paste. Set aside.

  • 3

    In a large mixing bowl, whisk together the Almond Flour, Baking Soda, and a pinch of Salt.

  • 4

    Add the whole Eggs and vanilla extract to the dry ingredients, stirring until just combined.

  • 5

    Fold in the date paste and then gently mix in the Vanilla Whey Protein Isolate until fully incorporated.

  • 6

    Pour the batter into the prepared cake pan, smoothing the surface with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    While the cake cools, prepare the Vanilla Cream by stirring the Nonfat Greek Yogurt with a few drops of additional vanilla extract if desired.

  • 9

    Once the cake has cooled slightly, top it with a generous layer of the Vanilla Cream.

  • 10

    Slice and serve your protein-packed cake as a hearty breakfast, lunch, or dinner to enjoy a delicious balance of sweet and nutty flavors.