Name: Savory Greek Yogurt Bowl with Cucumber and Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 cup chopped Cucumber (52g); 1/4 cup halved Cherry Tomatoes (37g); 1/4 cup Crumbled Feta Cheese (28g); 2 tbsp Hemp Seeds (20g); 1 tsp Extra Virgin Olive Oil (5g); 2 tbsp Fresh Mixed Herbs (Parsley, Dill, Mint)

Savory Greek Yogurt Bowl with Cucumber and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Greek Yogurt Bowl with Cucumber and Herbs

Enjoy a refreshing and protein-packed bowl that combines creamy nonfat Greek yogurt with crisp cucumber, burst of cherry tomatoes, tangy crumbled feta, and a boost from hemp seeds. Finished with a drizzle of olive oil and a medley of fresh herbs, this dish delivers a satisfying balance of flavors and textures ideal for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.4g

Fat

19.5g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup chopped Cucumber (52g)

1/4 cup halved Cherry Tomatoes (37g)

1/4 cup Crumbled Feta Cheese (28g)

2 tbsp Hemp Seeds (20g)

1 tsp Extra Virgin Olive Oil (5g)

2 tbsp Fresh Mixed Herbs (Parsley, Dill, Mint)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a serving bowl.
2
Gently fold in the chopped cucumber and halved cherry tomatoes.
3
Sprinkle the crumbled feta cheese evenly over the top.
4
Add the hemp seeds and drizzle with the olive oil.
5
Finish by topping with fresh mixed herbs and a pinch of salt and pepper if desired.
6
Mix lightly before serving to combine all flavors.