Name: Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Turkey Breast; 1/2 cup Chickpeas (drained); 2 cups Mixed Salad Greens; 6 Cherry Tomatoes; 1/2 Cucumber; 2 slices Red Onion; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

A refreshing and protein-packed salad featuring tender grilled turkey breast, hearty chickpeas, and crisp mixed greens, all tossed in a zesty lemon vinaigrette. The flavors meld to create a light yet satisfying meal perfect for a midday boost.

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NUTRITION

Protein

42.4g

Fat

17.8g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup Chickpeas (drained)

2 cups Mixed Salad Greens

6 Cherry Tomatoes

1/2 Cucumber

2 slices Red Onion

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the turkey breast lightly with salt and pepper.
3
Grill the turkey breast for about 6-7 minutes per side, or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.
4
While the turkey is grilling, prepare the salad by placing mixed greens in a large bowl.
5
Add chickpeas, halved cherry tomatoes, sliced cucumber, and thin red onion slices to the bowl.
6
In a small bowl, combine olive oil and lemon juice, whisking thoroughly to create the vinaigrette. Season with a pinch of salt and pepper.
7
Slice the grilled turkey breast into strips and add to the salad.
8
Drizzle the lemon vinaigrette over the salad and toss gently to combine all the flavors.
9
Serve immediately and enjoy your nutrient-packed lunch.